Yellow Dragon Fruits: A New and Promising Fruit

Nowadays, Vietnam is famous for being one of the largest growing dragon fruit countries. Because people grow and export many kinds of this fruit: white, red, pink… each with its characteristics and flavor. Among them, yellow dragon fruits, with a striking appearance and unique flavor, are gradually gaining popularity. These fruits promise to be a beloved fruit for many people in the coming time. This post will show you information about this exciting new kind of Dragon Fruit.

1. Origin and characteristics of Yellow Dragon Fruits

Yellow dragon fruit originated from Malaysia. Previously, in Vietnam, people also experimented with growing this new dragon fruit variety. But the results were not promising. Therefore, dragon fruit growers, especially in Binh Thuan, gradually stopped growing yellow dragon fruit. Recently, the Vietnamese market has become popular again, many customers are hunting for this new and strange fruit and are very fond of it. Because this is a fruit that is difficult to grow in Vietnam and is mainly imported from Malaysia, its price is considered expensive. 

Characteristics of yellow dragon fruit:

• Size: The fruit is medium in size and oval. It’s smaller than other kinds of dragon fruits.
• Skin: The fruit’s skin is bright yellow color, and glossy. It often has green or light pink streaks.
• Flesh: Many people mistakenly think of it as yellow-fleshed dragon fruit. The flesh is creamy white, soft, and has a sweet and slightly sour taste.
• Seeds: The seeds are small, black, and of course, edible.
• Flavor: The flesh inside the fruit is white and has a more stable sweetness than red-skinned or red-fleshed dragon fruit.

2. Nutritional value and potential health benefits

Yellow dragon fruit is rich in vitamins and minerals that are good for health, such as:

• Vitamin C: Boosts the immune system and acts as an antioxidant.
• Vitamin B: Supports the nervous system and brain function.
• Potassium: Regulates blood pressure and is good for the heart.
• Magnesium: Strengthens bones and reduces stress.
• Fiber: Aids digestion and reduces cholesterol.

With the above nutrients, yellow dragon fruits offer many health benefits: Here are some basic health benefits when eating dragon fruits:

Good for digestion: The fiber helps the digestive system function smoothly and prevents constipation.

Improves heart health: Potassium and magnesium help regulate blood pressure and reduce the risk of heart disease.

Boosts the immune system: Vitamin C helps boost the immune system and protects the body from infection.

Beautifies the skin: Antioxidants in dragon fruit protect the skin from free radical damage and slow aging.

Weight loss: Dragon fruit is low in calories, high in fiber, and helps create a feeling of fullness, aiding in weight loss.

3. How to select and store Yellow Dragon Fruits

It’s not too hard to select good yellow dragon fruits. You should choose fruits with even yellow skin, no bruises, and a fresh stem. To store, it prefers a cool and dry place and avoids damp places and direct sunlight. You should keep it in a cool place with a temperature of 20 – 24° Celsius, or in the refrigerator’s vegetable compartment. Then it will be kept for about 5-8 days. In addition, you shouldn’t place other foods on top of the dragon fruit to avoid crushing. The outer skin of the dragon fruit should be washed before eating, to avoid disease-causing bacteria or dirt during the cutting process.

4. Delights made from Dragon Fruit

Yellow dragon fruit can also be made into many delicious dishes such as:

Smoothies: Combine with yogurt, milk, and ice to create delicious and nutritious smoothies.

Salads: Cut into cubes, and mix with other fruits and vegetables to make a refreshing salad.

Ice cream: Make dragon fruit ice cream to enjoy on hot summer days.

Cakes: People use dragon fruit flesh to make cakes, creating an eye-catching color and unique flavor.

Conclusion

Although, yellow dragon fruit is a new kind of dragon fruit. With its unique appearance, delicious flavor, various health benefits, and versatile uses, it will become a favorite fruit in the future.

Havigo Company Limited operates in the field of agricultural export. We wish to bring high-quality Vietnamese agricultural products such as spices, rice, beans, and fruits… to the world. We supply you with high-quality products at the best price. If you find interested in importing all kinds of Vietnamese Dragon Fruits, don’t hesitate to get in touch with us for better support via WhatsApp: +84 979 58 58 56.