Remedies of Black Cardamom: Natural Medicine from Vietnam

Black cardamom is not only a familiar spice in cuisine but also a valuable medicine with many medicinal uses. In addition to enhancing the flavor of dishes, people also use cardamom in many other cases. For example, in Vietnam, people have realized the potential health benefits of cardamom for years. Vietnamese created many remedies of black cardamom for treating many health problems. Let’s discover in the following post of Havigo!

1. Health benefits of Black Cardamom

In traditional medicine, people have used cardamom as a natural remedy for a long time. Due to its valuable compounds, it can offer many benefits to the overall health.

• Digestion: Cardamom helps stimulate digestion. It helps to reduce bloating and flatulence. Moreover, it can support the treatment of digestive diseases such as stomach ulcers and constipation.
• Pain relief: Cardamom has the effect of reducing pain, especially menstrual cramps.
• Anti-inflammatory: Compounds in cardamom have anti-inflammatory effects, helping to reduce swelling and inflammation.
• Warming the body: Cardamom is warm, helping to warm the body, especially good for people with cold stomachs.

• Supporting respiration: Cardamom helps thin phlegm, reduces cough, and supports the treatment of respiratory diseases.
• Soaking in wine: People soak cardamom in wine to create a spicy wine, which helps warm the stomach and aids digestion.
• As a spice to marinate meat: If you want to use this spice in your dish, here is how. When used in the marinade, Cardamom makes the meat more delicious and easier to digest.

In beauty, cardamom can offer some benefits for the skin and hair as well.

Skincare: People can use cardamom to make masks, helping to clean the skin, reduce acne and brighten the skin.

Hair care: Cardamom can help stimulate hair growth and reduce dandruff.

Making tea: People can add cardamom to make tea. It helps create a delicious flavor and has many health benefits.

2. Folk remedies of Black Cardamom

Here are some Vietnamese remedies of black cardamom for treating health problems. People not only use single black cardamom but also other herbs to fully make use of these natural medicines.

Supporting respiration: Use 12g of cardamom, magnolia bark, tangerine peel, areca nut, tangerine peel, and 4g of licorice. Boil the ratio of half water and half wine in a pot with the above herbs, and drink during the day.

Treat stomach pain: Use 6g of roasted cardamom, magnolia bark, or cinnamon, ginger, jujube each 12g. Also, add more tangerine peel, atractylodes rhizome, pinellia each 8g, licorice, and cloves each 4g. Then boil to get the water to drink during the day.

Treat stomach pain and diarrhea: Use 10g of cardamom, 10g of kha tu, 7 pieces of raw ginger, and 7 black apples. Boil the ingredients with 300ml of water, boil down to 200ml of water, and divide into 3 doses to drink during the day.

Treat flatulence: Use roasted cardamom, Chinese angelica, tangerine peel, and ginger, each 6g. Also add more magnolia bark, ageratum, jujube, and ginger, each 10g. Plus cloves, and licorice, each 4g. Put all in a pot and boil with 500ml of water to drink during the day.

Treat bad breath: Crush the cardamom, hold it in your mouth, and swallow the water gradually.

Conclusion

Black cardamom is not only a spice in the kitchen, it’s also a valuable natural herbal with many health benefits. Adding black cardamom into daily meal can enhance the overall health.

Havigo Company Limited operates in the field of agricultural export. We wish to bring high-quality Vietnamese agricultural products such as spices, rice, beans, and fruits… to the world. We supply you with high-quality products at the best price. If you find interested in importing premium Vietnamese Black Cardamom, don’t hesitate to get in touch with us for better support via WhatsApp: +84 979 58 58 56.