Stick Cassia: The Bold Spice for Flavor and Wellness

What Is Stick Cassia?

Stick Cassia, also called Chinese cinnamon, it is the bark of the Cinnamomum cassia tree. It’s thick, dark, and packed with strong flavor. Known for its spicy aroma, it’s popular in Asian cuisine and natural medicine.

Stick Cassia vs Ceylon Cinnamon

Though both are cinnamon, Stick Cassia is more intense. It has a stronger flavor and thicker bark. Meanwhile, Ceylon is milder and lighter in color. Stick Cassia is also more affordable and widely used in commercial products.

Top Culinary Uses

This spice is perfect for slow-cooked meals. Add it to soups, stews, or mulled drinks. It pairs well with cloves, star anise, and cardamom. Because of its hard bark, it’s best used whole and removed after cooking.

Common dishes include:

• Indian curries and biryani
• Vietnamese pho
• Mulled wine and spiced cider

Health Benefits

Stick Cassia may improve digestion and help regulate blood sugar. It’s full of antioxidants and may support heart health. Traditional medicine also uses it to treat colds and ease bloating.

Key benefits:

• Boosts circulation
• Reduces inflammation
• Helps control blood sugar
• Contains powerful antioxidants

How to Store It Properly

Keep it in an airtight jar in a cool, dark place. Whole sticks last longer than powder—often up to a year. Avoid moisture and direct sunlight for best results.

Buy High-Quality Stick Cassia

You can find premium Stick Cassia online or in spice markets. Look for thick, unbroken sticks with a rich brown color. Choose certified organic if possible for best flavor and safety.

Is It Safe to Eat?

Stick Cassia is safe when used in moderation. However, it contains coumarin, which may affect the liver in high doses. Limit daily use and avoid excessive intake, especially in supplement form.

Quick Tips for Cooking

Pair with sweet or savory dishes

Use whole in broths and teas

Add early for stronger flavor

Always remove before serving

Stay Connected with Havigo Vietnam

Havigo Company Limited is active in the agricultural export sector, and we aim to bring high-quality Vietnamese agricultural products, including spices, rice, beans, and fruits, to the global market. We supply you with high-quality products at competitive prices. If you are interested in importing Vietnamese cashew, please contact us via WhatsApp: +84 886970996 for excellent support.  

We are confident in our ability to consistently deliver in a way that meets the highest quality standards while offering competitive pricing within the market.

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