Good Price Cabbages: Fresh Vegetables from Vietnam

Cabbage is a staple in Vietnamese cuisine, cherished for its refreshing taste, versatility, and nutritional richness. Whether used in traditional dishes or modern recipes, cabbage not only adds flavor to meals but also offers numerous health benefits. In 2025, HAVIGO is proud to introduce good price cabbages from Vietnam to the global market. Let’s discover what makes Vietnamese cabbages so special!  

1. Vietnamese good price Cabbages

Cabbage, a member of the Brassicaceae family, originated in the Mediterranean region. But it has found a perfect home in Vietnam’s cool climates. Grown in regions like Da Lat, Moc Chau, Sapa, and northern provinces, Vietnamese cabbages are known for their tightly packed leaves, forming sturdy, round, or slightly flat heads. Depending on the variety, the leaves range from dark green to light green or even purple.  

Why Vietnamese cabbages stand out

• Leaf: The leaves are large, thick, and tightly layered, forming a dense head.  
• Size and shape: Typically medium-sized, with a diameter of 15-30 cm.  
• Root system: Strong and well-developed, allowing the plant to absorb nutrients efficiently.  
• Growing conditions: Cabbage thrives in cool climates, with ideal temperatures between 15-20°C. In Vietnam, it is primarily cultivated during the winter-spring season (October to February).  
• Soil requirements: Cabagge prefers light, nutrient-rich, and well-drained soil.  

These optimal growing conditions ensure that Vietnamese cabbages are fresh, flavorful, and packed with nutrients.  

2. Nutritional value and health benefits of Cabbage

Cabbage is a source of essential vitamins, minerals, and antioxidants, making it a valuable addition to any diet. Here’s the nutritional breakdown per 100g of cabbage:  

• Calories: 25 kcal  
• Fiber: 2.5g  
• Vitamin C: 36.6mg (44% of daily needs)  
• Vitamin K: 76μg (72% of daily needs)  
• Folate: 43μg  
• Calcium: 40mg  
• Potassium: 170mg  

Cabbage also contains antioxidants like polyphenols and glucosinolates, which help combat free radicals and reduce the risk of chronic diseases.  

Here are the health benefits that cabbage could bring to the overall health.

• Digestive health: The high fiber content aids digestion, prevents constipation, and promotes gut health.  
• Immune support: Rich in vitamin C, cabbage strengthens the immune system and helps fight infections.  
• Heart health: Potassium regulates blood pressure, while fiber and antioxidants lower bad cholesterol levels.  
• Cancer prevention: Glucosinolates in cabbage have been linked to inhibiting the growth of cancer cells.  
• Weight management: Low in calories and high in fiber, cabbage helps you feel full longer, making it ideal for weight-loss diets.  

3. Culinary uses of fresh Cabbage

Cabbage is incredibly versatile and can be used in a variety of dishes, from simple home-cooked meals to gourmet recipes. Here are some popular ways to enjoy cabbage:  

• Boiled Cabbage: A simple yet delicious way to enjoy its natural sweetness.  
• Stir-Fried Cabbage: Pair it with beef, shrimp, or mushrooms for a flavorful and nutritious dish.  
• Cabbage Kimchi: A fermented Korean delicacy that has become a favorite in Vietnam.  
• Cabbage Soup: Cooked with pork bones or dried shrimp, it’s a comforting and nourishing option.  

4. How to buy and store good price Cabbages

Here are the simple tips on how to choose cabbage in the supermarket. You can apply it to select high quality and fresh cabbage.

• Look for cabbages with fresh, vibrant leaves and firm stems.  
• Avoid heads with signs of crushing, wilting, or pest damage.  

Storage tips of cabbage

• Store cabbage in the refrigerator for 1-2 weeks.  
• Wrap it tightly in a plastic bag or newspaper to maintain freshness.  

Why choose Vietnamese good price cabbages?

Vietnamese cabbages stand out for their exceptional quality, grown in ideal conditions and harvested with care. Whether you’re a home cook or a professional chef, these cabbages offer unmatched freshness, flavor, and nutritional value.  

5. Sustainable farming practices in Vietnam

Vietnamese farmers are increasingly adopting sustainable and eco-friendly farming practices to cultivate cabbages. These methods not only ensure high-quality produce but also protect the environment:  

Organic farming: Many farmers avoid synthetic pesticides and fertilizers, opting for natural alternatives to grow healthier cabbages.  

Crop rotation: This practice helps maintain soil fertility and reduces the risk of pests and diseases.  

Water conservation: Efficient irrigation systems are used to minimize water waste, especially in regions like Da Lat and Moc Chau.  

By choosing Vietnamese cabbages, you’re supporting sustainable agriculture and environmentally conscious farming communities.  

About us

Havigo Company Limited operates in the field of agricultural export. We wish to bring high-quality Vietnamese agricultural products such as spices, rice, beans, and fruits… to the world. We supply you with high-quality products at the best price. If you find interested in importing good price Cabbages from Vietnam, don’t hesitate to get in touch with us for better support via WhatsApp: +84 979 58 58 56.

We are confident in our ability to deliver products that consistently meet the highest quality standards while offering competitive pricing within the market. Furthermore, we are committed to providing exceptional customer support throughout your entire experience. Please contact us for better support via WhatsApp: +84 979 58 58 56.